Friday, December 4, 2015

Sauteed Bok Choy with Chopped Garlic

Here's a quick and tasty vegetable dish that pairs well with sauteed tofu and rice or grilled chicken and noodles.

Ingredients:
1 bunch Bok Choy
4  - 5 rough chopped garlic
1 tablespoon olive oil.
1 tablespoon butter
Garlic salt
Pepper

Preparation:
Take Bok Choy and cut off the bottom part of the stalk and wash in cold water. Slice the stems into 1/2 inch pieces and the leafy parts into bite size pieces.

Heat a 12" saute pan to medium high. Add the olive oil and Bok Choy and saute tossing frequently. Season the Bok Choy with garlic salt and pepper to taste and cook about 5 minutes. Take the garlic and rough chop so it's still in pretty big pieces. Add the garlic to a microwave proof bowl, a tablespoon of butter and cook in the microwave for 30 seconds. Add the garlic to the Bok Choy, toss and you're done.

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