Wednesday, January 14, 2015

Kale and Vegetable Salad with Blue Cheese Vinaigrette Dressing and Shredded Blue Cheese

I like some of the prepackaged salad mixes because of the unique combinations of leafy greens and vegetables, but most of the time the dressing has too many calories and fat. Here's a salad that I really like that I changed up by adding Bolthouse Farms blue cheese vinaigrette dressing and shredded blue cheese. By shredding the blue cheese you're not really adding that much cheese, maybe a tablespoon and the dressing only has 3 grams of fat. This salad is rich tasting and really healthy. 

Ingredients:
1 package Sweet Kale vegetable salad
Blue cheese wedge
Bolthouse Farms blue cheese vinaigrette dressing
Fresh ground pepper

Preparation:
Place the contents of the salad mix in a large salad bowl. Dispose of the salad dressing that came in the package. Add 2 tablespoons of the Bolthouse Farms blue cheese vinaigrette per person and mix really well.

To serve, place a portion on a serving plate and grate some blue cheese over the salad. Finish the salad with a grind of fresh black pepper.

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