Wednesday, July 22, 2015

Grilled Chicken and Zucchini Skewers

I love this combination of chicken, zucchini and red onion. They key to this dish is to cut the zucchini large enough so that it cooks about the same tie as the chicken. This is a great meal for a hot summer evening and serves up great with rice or pasta.
 
Ingredients:
Metal or wood skewers
1 large or 2 medium chicken breasts
2 zucchini
1 red onion
Olive oil spay
Salt and pepper

Preparation:
Rinse the chicken in cold water, dry using paper towels and cut into 1' x 1' pieces. Cut the zucchini into 1-1/2" pieces. Cut the onion into quarters and then separate into individual pieces.

If you're using wood skewers, soak them in water for a half hour so they don't burn up on the grill.

Place the chicken, zucchini and red onion on the skewers in the order you prefer. Season with salt and pepper and spay on a little olive oil. Cook on a medium hot grill for about 3-4 minutes and then give a 1/4 turn and repeat until all 4 sides are cooked and enjoy!

No comments:

Post a Comment