Friday, September 26, 2014

Grilled Skirt Steak with Grilled Tomato and Chopped Salad

I really like this type of low carb meal; a tasty grilled skirt steak, grilled tomato and chopped salad.

Ingredients:
1 skirt steak
1 large beef steak tomato
1 head iceberg lettuce
Green onion
Cilantro
Shredded jack and cheddar cheese
salad dressing

Preparation:
To make the salad, start by taking the head of iceberg lettuce and cut in half. Take you largest chefs knife and slice each half of the lettuce as thin as you can which will give you a pile of shredded lettuce. Dress the salad with some Italian dressing and top with diced green onions, chopped cilantro and shredded Monterey jack cheese.
 
Heat your BBQ grill to medium high. I like to take my skirt steak and cut in half. The reason is
because one end is wider and thicker than the other, so I'll toss the bigger piece first and then the smaller so they finish at the same time.
 
Take the skirt steak and brush on some olive oil and then grind on some salt and pepper. Cook the skirt steak about 3 minutes per side for a nice medium rare.
 
To make the grilled tomato, slice off the top and bottom of the tomato and then cut in half. You will end up with 2 or 3 pieces about 3/4" thick. Brush with olive oil, add some salt and pepper and grill 2 - 3 minute per side. 
 

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